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Food and Nutrition
Fasting
5:2 or other fasting. anyone fasting today?
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<blockquote data-quote="figgywiggy" data-source="post: 1068074" data-attributes="member: 111283"><p>I have deliberately stopped texting during the experiment to concentrate on recognising the rhythms. But I have just tested pre-breakfast for the first time and the result was 6.0. Maybe should have left it another half an hour. Also because of weather did not run this morning so that could all make a difference. Will start testing now and see how it goes. Thanks for reading this - I really need a sounding board as I am flying on my own with this.</p></blockquote><p></p>
[QUOTE="figgywiggy, post: 1068074, member: 111283"] I have deliberately stopped texting during the experiment to concentrate on recognising the rhythms. But I have just tested pre-breakfast for the first time and the result was 6.0. Maybe should have left it another half an hour. Also because of weather did not run this morning so that could all make a difference. Will start testing now and see how it goes. Thanks for reading this - I really need a sounding board as I am flying on my own with this. [/QUOTE]
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5:2 or other fasting. anyone fasting today?
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