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5:2 - warning - contains reference to bodily functions :-)
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<blockquote data-quote="initforlove" data-source="post: 373180" data-attributes="member: 52870"><p><strong>Re: 5:2 - warning - contains reference to bodily functions :</strong></p><p></p><p>and the other biggie</p><p></p><p>the first week of ANY diet will show a water loss of about 7 kilo</p><p></p><p>so all those adverts on TV promising to give you your money back if you do not lose 5 kilo in a week of their diet are misleading and not any guide to real efficiency of the advertised diet. after that first week your weight loss is real fat and slows down to 1 or 2 kilo a week</p><p></p><p>so please do not get discouraged - keep going and be prepared that week 2 will not show the same movement on the scales as week 1</p></blockquote><p></p>
[QUOTE="initforlove, post: 373180, member: 52870"] [b]Re: 5:2 - warning - contains reference to bodily functions :[/b] and the other biggie the first week of ANY diet will show a water loss of about 7 kilo so all those adverts on TV promising to give you your money back if you do not lose 5 kilo in a week of their diet are misleading and not any guide to real efficiency of the advertised diet. after that first week your weight loss is real fat and slows down to 1 or 2 kilo a week so please do not get discouraged - keep going and be prepared that week 2 will not show the same movement on the scales as week 1 [/QUOTE]
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