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5:2 - warning - contains reference to bodily functions :-)
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<blockquote data-quote="akindrat18" data-source="post: 373259" data-attributes="member: 53120"><p><strong>Re: 5:2 - warning - contains reference to bodily functions :</strong></p><p></p><p>i've tried the 5:2 on monday and was doing well until i had a hypo. i have ready brek twice with 125ml of semi-skimmed milk which equals to which is 174 cals and i have it hot in the morning and cold for lunch which surprisingly tastes the same. I then have 1 maybe 2 fishcakes with salad veg which comes to 100 or 180 calories. Throughout the day I have Green Tea, Pepsi Max or Coke Zero and juice or water. </p><p></p><p>I am going to officially start it when I am on my summer holidays for 5 months in the middle of May as I will have the support of my family and won't be at uni then. I am going to be on either Orlistat or an injectable drug to help me lose a bit of weight in combination with this diet and exercise routines when my dietitian gets my blood test results from when I have it next friday as I am currently 24 stone with a BMI of 48.</p></blockquote><p></p>
[QUOTE="akindrat18, post: 373259, member: 53120"] [b]Re: 5:2 - warning - contains reference to bodily functions :[/b] i've tried the 5:2 on monday and was doing well until i had a hypo. i have ready brek twice with 125ml of semi-skimmed milk which equals to which is 174 cals and i have it hot in the morning and cold for lunch which surprisingly tastes the same. I then have 1 maybe 2 fishcakes with salad veg which comes to 100 or 180 calories. Throughout the day I have Green Tea, Pepsi Max or Coke Zero and juice or water. I am going to officially start it when I am on my summer holidays for 5 months in the middle of May as I will have the support of my family and won't be at uni then. I am going to be on either Orlistat or an injectable drug to help me lose a bit of weight in combination with this diet and exercise routines when my dietitian gets my blood test results from when I have it next friday as I am currently 24 stone with a BMI of 48. [/QUOTE]
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5:2 - warning - contains reference to bodily functions :-)
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