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5:2 - warning - contains reference to bodily functions :-)
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<blockquote data-quote="LittleGreyCat" data-source="post: 375308" data-attributes="member: 6467"><p><strong>Re: 5:2 - warning - contains reference to bodily functions :</strong></p><p></p><p></p><p></p><p>Firstly, have you tried some lemon juice in the green tea? I find that makes a lot of difference.</p><p></p><p>I've only had two variations so far</p><p></p><p>2 egg + 2 bacon + 2 tomatoes (morning and evening)</p><p>[Amazingly filling and satisfying but starting to get boring.]</p><p></p><p>50 grams (half bag) mixed salad leaves + 100g baby tomatoes + 150 grams cooked chicken breast this evening.</p><p>Fills a dinner plate and takes a while to eat.</p><p>This one comes in at about 250kcals so I allowed myself an apple for supper.</p><p></p><p>I haven't felt starving at all so far, which is good.</p><p></p><p>The biggest problem is opening the fridge and looking at all the 'not until tomorrow'.</p><p></p><p>Weight seems to have stalled at 12 stone 13 lbs (4 lbs down from my starting weight) but we shall see what it is tomorrow.</p><p>Not bad, though, as I started on Wednesday 17th so have just completed my 3rd low-cal day.</p><p></p><p>I shall be happier when I get back down to 12 stone 10 lbs because I will know I have started to make real progress.</p><p></p><p>Cheers</p><p></p><p>LGC</p></blockquote><p></p>
[QUOTE="LittleGreyCat, post: 375308, member: 6467"] [b]Re: 5:2 - warning - contains reference to bodily functions :[/b] Firstly, have you tried some lemon juice in the green tea? I find that makes a lot of difference. I've only had two variations so far 2 egg + 2 bacon + 2 tomatoes (morning and evening) [Amazingly filling and satisfying but starting to get boring.] 50 grams (half bag) mixed salad leaves + 100g baby tomatoes + 150 grams cooked chicken breast this evening. Fills a dinner plate and takes a while to eat. This one comes in at about 250kcals so I allowed myself an apple for supper. I haven't felt starving at all so far, which is good. The biggest problem is opening the fridge and looking at all the 'not until tomorrow'. Weight seems to have stalled at 12 stone 13 lbs (4 lbs down from my starting weight) but we shall see what it is tomorrow. Not bad, though, as I started on Wednesday 17th so have just completed my 3rd low-cal day. I shall be happier when I get back down to 12 stone 10 lbs because I will know I have started to make real progress. Cheers LGC [/QUOTE]
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