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5 day fasting experiment
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<blockquote data-quote="CherryAA" data-source="post: 1905161" data-attributes="member: 327005"><p>Interestingly I've really found it easy to not eat much since - the weight s still going back on abit which I expect is refilling my water supplies !, but I've not really had more than abut 1200 calories since and today ( day 4 post) I decided not to bother with dinner so today will be about 800 calories. Still hot though !</p><p></p><p>This is an interesting lecture on the benefits of fasting to reduce cancer risk and help cancer treatment. </p><p>[MEDIA=youtube]W_diITmOeCM[/MEDIA]</p><p>I'm going to give it a week ( to eat the stuff I bought! then do it again next week.)</p></blockquote><p></p>
[QUOTE="CherryAA, post: 1905161, member: 327005"] Interestingly I've really found it easy to not eat much since - the weight s still going back on abit which I expect is refilling my water supplies !, but I've not really had more than abut 1200 calories since and today ( day 4 post) I decided not to bother with dinner so today will be about 800 calories. Still hot though ! This is an interesting lecture on the benefits of fasting to reduce cancer risk and help cancer treatment. [MEDIA=youtube]W_diITmOeCM[/MEDIA] I'm going to give it a week ( to eat the stuff I bought! then do it again next week.) [/QUOTE]
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