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<blockquote data-quote="Terrytiddy" data-source="post: 1850978" data-attributes="member: 111669"><p>Hi [USER=44447]@nicbarnett[/USER] is that according to the "BMI" chart? IMO is a chart that does not take into account things like age and body type. I go by how I feel, I'm very comfortable at 18 stone so that's where I'm aiming. Low Carb High Fat (LCHF) and intermittent fasting works for me. I'm type 2 but "well controlled" Not sure how it works for type 1 but I'm sure someone will help you. Good luck with whatever you decide.<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Terrytiddy, post: 1850978, member: 111669"] Hi [USER=44447]@nicbarnett[/USER] is that according to the "BMI" chart? IMO is a chart that does not take into account things like age and body type. I go by how I feel, I'm very comfortable at 18 stone so that's where I'm aiming. Low Carb High Fat (LCHF) and intermittent fasting works for me. I'm type 2 but "well controlled" Not sure how it works for type 1 but I'm sure someone will help you. Good luck with whatever you decide.:) [/QUOTE]
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