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<blockquote data-quote="captainlynne" data-source="post: 1053059" data-attributes="member: 22385"><p>Update. Tomorrow will have been following this for 7 weeks. I've lost 24 pounds and at least a dress size. Fasting BG was 10.9, now normally in 5s with the occasional 6. One more week to go. Unless I decide to stay on it longer. Or I might go for 5:2 or even 4:3 Mediterranean style.</p></blockquote><p></p>
[QUOTE="captainlynne, post: 1053059, member: 22385"] Update. Tomorrow will have been following this for 7 weeks. I've lost 24 pounds and at least a dress size. Fasting BG was 10.9, now normally in 5s with the occasional 6. One more week to go. Unless I decide to stay on it longer. Or I might go for 5:2 or even 4:3 Mediterranean style. [/QUOTE]
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