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8-week Blood Sugar Diet
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<blockquote data-quote="Naomi425" data-source="post: 1088113" data-attributes="member: 278220"><p>Hi guys not sure if this is the right place to post so disregard if off topic. I was diagnosed type 2 about 8 months ago. Didn't do much but started to monitor glucose about 3 weeks ago. Panicked as I was averaging around 10. I already knew about Newcastle diet but I'm a bit confused. Went to see GP who has referred me to diabetic dietician as she'd never heard of Newcastle diet . I really want to do this diet but I am 4 ft 11 and overweight (BMI 27.5) and just a 'normal' diet recommends 800cals ie not a very low cal diet. Do you think this diet is ok for me or would the calorie level be so low I'd collapse. Any ideas etc really appreciated</p></blockquote><p></p>
[QUOTE="Naomi425, post: 1088113, member: 278220"] Hi guys not sure if this is the right place to post so disregard if off topic. I was diagnosed type 2 about 8 months ago. Didn't do much but started to monitor glucose about 3 weeks ago. Panicked as I was averaging around 10. I already knew about Newcastle diet but I'm a bit confused. Went to see GP who has referred me to diabetic dietician as she'd never heard of Newcastle diet . I really want to do this diet but I am 4 ft 11 and overweight (BMI 27.5) and just a 'normal' diet recommends 800cals ie not a very low cal diet. Do you think this diet is ok for me or would the calorie level be so low I'd collapse. Any ideas etc really appreciated [/QUOTE]
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