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Message: <blockquote data-quote="AlexMagd" data-source="post: 1536020" data-attributes="member: 429623">I find the idea of a Personal Fat Threshold v interesting. My weight has bounced around the 16-18 stone mark for years, clearly unhealthy but not diabetic. I had a full medical in 2011 which showed fatty liver but no diabetes (after which I lost a bunch of weight). Now my weight has crept up and passed the point at which I had issues but no diabetes -it makes me wonder whether for me then the PFT would sit somewhere just above 18 stone. However to lose 15% I'd have to drop 4 stone in total - which would put me way under the point previously where I was diabetes free but still obese.</blockquote>

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