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<blockquote data-quote="douglas99" data-source="post: 1425833" data-attributes="member: 38028"><p>Yes, it's surprising the number of people on here that simply can't understand how we aren't all the same.</p><p>Amazing, considering how the NHS gets criticised for it's one size fits all attitude.</p><p>The simple answer is, I worked with my HCP's they will test my bloods when I ask them, and after reversing my diabetes, I modified my diet to get the rest of my blood profile where I wanted it. I made most of the changes three of years ago, and had a full lipid test every three months that year to progress changes. So for me, I know it works.</p><p></p><p>Saturated fats, </p><p>overall cholesterol 7.4</p><p>trigs 1.6</p><p>HDL 1.6</p><p>LDL 5.1</p><p></p><p>Present diet, no saturated fats</p><p>overall 3.5</p><p>trigs 0.72</p><p>HDL 1.4</p><p>LDL 1.8</p><p></p><p>I would be a little bit happier will a slightly higher HDL, and a lower LDL, and I'm sure those on here actively driving their LDL up may be horrified, but I'll take my chances, it's worked for 6 years of being T2</p></blockquote><p></p>
[QUOTE="douglas99, post: 1425833, member: 38028"] Yes, it's surprising the number of people on here that simply can't understand how we aren't all the same. Amazing, considering how the NHS gets criticised for it's one size fits all attitude. The simple answer is, I worked with my HCP's they will test my bloods when I ask them, and after reversing my diabetes, I modified my diet to get the rest of my blood profile where I wanted it. I made most of the changes three of years ago, and had a full lipid test every three months that year to progress changes. So for me, I know it works. Saturated fats, overall cholesterol 7.4 trigs 1.6 HDL 1.6 LDL 5.1 Present diet, no saturated fats overall 3.5 trigs 0.72 HDL 1.4 LDL 1.8 I would be a little bit happier will a slightly higher HDL, and a lower LDL, and I'm sure those on here actively driving their LDL up may be horrified, but I'll take my chances, it's worked for 6 years of being T2 [/QUOTE]
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