Saw this article and wondered how other people think they can be mentally strong. No. 8 resonated with me as it took me a long time to get over the death of a loved one
1. They see things objectively.
2. They let go of entitlement.
3. They keep an even keel.
4. They don't aspire to be happy all the time.
5. They are realistic optimists.
6. They live in the present moment.
7. They are persistent in the pursuit of their goals.
8. They know when its time to let go.
9. They love their lives.
http://www.huffingtonpost.com/2014/...itie_n_4760403.html?utm_hp_ref=healthy-living
Anything to add that could be useful?