Ledzeptt
Well-Known Member
“Optimizing Nutrition” has analysed the nutrients that people with type 1 and 2 diabetes are lacking, then recommended the food we should prioritise to meet these deficiencies. You may be interested in this article which includes full references.
https://nutrientoptimiser.com/nutrients/diabetes-diet/
https://nutrientoptimiser.com/nutrients/diabetes-diet/