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A Bit Confused As T How Much I Can Eat
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<blockquote data-quote="lucylocket61" data-source="post: 1832657" data-attributes="member: 41885"><p>Just one point. If you weight twice as much as you should, you do not need twice as many carbs or calories to function. You may need a bit more calories, but not really. You will adjust to less food, and lowering your carbs will reduce your hunger too, as long as you eat more fats and proteins.</p><p></p><p>Once your meter comes, and you can test, you will be able to find a way which works for you.</p></blockquote><p></p>
[QUOTE="lucylocket61, post: 1832657, member: 41885"] Just one point. If you weight twice as much as you should, you do not need twice as many carbs or calories to function. You may need a bit more calories, but not really. You will adjust to less food, and lowering your carbs will reduce your hunger too, as long as you eat more fats and proteins. Once your meter comes, and you can test, you will be able to find a way which works for you. [/QUOTE]
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A Bit Confused As T How Much I Can Eat
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