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A bit of encouragement?

DUCADUCADUC

Member
Messages
12
3 months ago, was diagnosed T2 Hba1C of 84.

Put on Metformin (2 twice a day).

Hit the internet and found this site, amazing resource.

So far down from 87.5kg to 81.5kg having a sensible diet.

I take curcumin supplements.

Haven't touched bread in 3 months.

Discovered cycling (and an enormous hill to go up).

Discovered pork scratchings are a carbohydrate and sugar flatline.... no effect whatsoever!

Haven't has my "course" yet due to holidays.

Now my blood sugar hovers between 37 and 55.

AND I FEEL FULL OF LIFE!
 
Well done! Try and keep your blood sugars between 37 and 41 and your are golden.l

You are pretty well gilt plated now! I love Pork Scratchings. I get the lighter ones that are easier on the teeth! No added stuff, really yummy.
 

Absolutely astounding results, @DUCADUCADUC. Lots of hard work and well-deserved. Congrats. I'm very happy for you.
 
Well done- that is inspirational. Your hard work and cycling have really paid off.
 
Excellent work, well done!
 
You sound like you have made a really great start in dealing with this.

Well done - Onwards and Upwards now, especially with that hill.
 
Those are good bg readings and weight reduction @DUCADUCADUC - well done!
Thanks for posting! Are you having 3 month HbA1c retest soon? If so do let us know how it goes.
 
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