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Fasting
A couple of articles of fasting in the Independent - curing diabetes and biohacking
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<blockquote data-quote="Art Of Flowers" data-source="post: 1551448" data-attributes="member: 375067"><p>I never realised I was a trendy “bio-hacker” once I started intermittent fasting.</p><p></p><p>I think fasting does seem to bring out the “oh your going to die” comments from people who know nothing about it. My wife panics when I say I am not eating all day. In reality, fasting seems to have dramatic health benefits for diabetics and non-diabetics helping the body heal itself and promote longer life. In contrast, the constant stacking of junk food lifestyle that many people have adopted in the West has led to an epidemic of obesity, diabetes and dementia in old age.</p></blockquote><p></p>
[QUOTE="Art Of Flowers, post: 1551448, member: 375067"] I never realised I was a trendy “bio-hacker” once I started intermittent fasting. I think fasting does seem to bring out the “oh your going to die” comments from people who know nothing about it. My wife panics when I say I am not eating all day. In reality, fasting seems to have dramatic health benefits for diabetics and non-diabetics helping the body heal itself and promote longer life. In contrast, the constant stacking of junk food lifestyle that many people have adopted in the West has led to an epidemic of obesity, diabetes and dementia in old age. [/QUOTE]
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A couple of articles of fasting in the Independent - curing diabetes and biohacking
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