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<blockquote data-quote="Brunneria" data-source="post: 1160606" data-attributes="member: 41816"><p>My experience is almost identical to bluetit.</p><p>My bg was even rising with protein breakfasts, so I put my thinking cap on and tried to come up with a carb and protein free brekkie.</p><p>No easy.</p><p>And not for everyone.</p><p>But it works like a charm.</p><p>Now I usually have coffeencream for breakfast and don't eat til lunch.</p><p>My bg rises from waking, until that first sip of coffee (at whatever time), then it stabilizes and gently drifts downwards til lunch.</p><p></p><p>I used to love yog and berries for breakfast. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown :(" loading="lazy" data-shortname=":(" /> but I am now happy with my morning readings.</p></blockquote><p></p>
[QUOTE="Brunneria, post: 1160606, member: 41816"] My experience is almost identical to bluetit. My bg was even rising with protein breakfasts, so I put my thinking cap on and tried to come up with a carb and protein free brekkie. No easy. And not for everyone. But it works like a charm. Now I usually have coffeencream for breakfast and don't eat til lunch. My bg rises from waking, until that first sip of coffee (at whatever time), then it stabilizes and gently drifts downwards til lunch. I used to love yog and berries for breakfast. :( but I am now happy with my morning readings. [/QUOTE]
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