CalicoBec
Well-Known Member
- Messages
- 124
- Location
- East Sussex
Hi all,
I seem to be having a block in my brain about something, I just can't get my head around it lol When I start to test myself, I want to aim to get my lvl's below 7, this i know. But say my lvl is 6.8 and then I eat a chicken salad for example, and it goes up to 7.5, is that wrong? Do I have to keep my lvl at a constant 6.8 all day, or is it normal to go up and then go back down? I mean what If i eat something and the lvl goes up to 10, but then later in the day it's back to normal again, is this acceptable and normal and nothing to worry about or will doing this cause me complications in the future?
My bf has explained it to me, and I don't understand why I am not getting it because I consider myself to be faily intelligent lol but it just won't sink in! I was wondering if maybe you guys could explain in a way that would stick in my head, I feel a real idiot to be confused over this to be honest!
Becca
I seem to be having a block in my brain about something, I just can't get my head around it lol When I start to test myself, I want to aim to get my lvl's below 7, this i know. But say my lvl is 6.8 and then I eat a chicken salad for example, and it goes up to 7.5, is that wrong? Do I have to keep my lvl at a constant 6.8 all day, or is it normal to go up and then go back down? I mean what If i eat something and the lvl goes up to 10, but then later in the day it's back to normal again, is this acceptable and normal and nothing to worry about or will doing this cause me complications in the future?
My bf has explained it to me, and I don't understand why I am not getting it because I consider myself to be faily intelligent lol but it just won't sink in! I was wondering if maybe you guys could explain in a way that would stick in my head, I feel a real idiot to be confused over this to be honest!
Becca
