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Low-carb Diet Forum
A Veggie Question
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<blockquote data-quote="Bluetit1802" data-source="post: 1484088" data-attributes="member: 94045"><p>I can see no reason to limit low carb veggies - they are good for you. You just need to know how many carbs (as per your normal portion size) they contain. Too many and your carb count will go up, but your meter will tell you this by testing before and after eating. The book (and app) Carbs & Cals is a very good book to help with this.</p></blockquote><p></p>
[QUOTE="Bluetit1802, post: 1484088, member: 94045"] I can see no reason to limit low carb veggies - they are good for you. You just need to know how many carbs (as per your normal portion size) they contain. Too many and your carb count will go up, but your meter will tell you this by testing before and after eating. The book (and app) Carbs & Cals is a very good book to help with this. [/QUOTE]
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