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Weight Loss and Dieting
Abstenuary February, anyone?
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<blockquote data-quote="Brunneria" data-source="post: 2360519" data-attributes="member: 41816"><p>Ha! Good timing.</p><p>I’m actually trying to give up carnivore.</p><p></p><p>After 3 years of it I am progressively more bored, so am trying to shake things up a bit.</p><p>Recently, the boredom has led to more chocolate (only a year ago I thought a way of eating that was meat, fish, eggs and cheese plus a smidge of dark choc was the perfect way of eating), but now choc has started to disagree with me (think it is the caffeine, or theobromine acting as stimulants), so am trying to shift to a greater variety of textures and ingredients, to distract from the gaping choc hole.</p><p></p><p>so far, the keto porridge has been enjoyable. Also the keto muesli.</p><p>Goatsmilk yog seems to leave me feeling bloated, so will reduce portions.</p><p>I’m craving a few berries, which I will indulge in with pleasure (and double cream)</p><p>Oh, and the sag paneer, onion bhaji and lamb dhansak i had Thur night were delicious and did not kick off any unpleasant repercussions.</p><p>I am still wary of veg, but have had a tablespoon off Mr B’s plate each day this week.</p><p></p><p>blood glucose is hopping about like a ecg chart, but has (so far) stayed within my self imposed limits.</p><p>Will see how it all plays out.</p><p>I suspect that the negative effects (if any) will be to joints, energy levels, digestive tract and weight gain, but will wait and see. </p><p>it would be lovely if none of those happen <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Brunneria, post: 2360519, member: 41816"] Ha! Good timing. I’m actually trying to give up carnivore. After 3 years of it I am progressively more bored, so am trying to shake things up a bit. Recently, the boredom has led to more chocolate (only a year ago I thought a way of eating that was meat, fish, eggs and cheese plus a smidge of dark choc was the perfect way of eating), but now choc has started to disagree with me (think it is the caffeine, or theobromine acting as stimulants), so am trying to shift to a greater variety of textures and ingredients, to distract from the gaping choc hole. so far, the keto porridge has been enjoyable. Also the keto muesli. Goatsmilk yog seems to leave me feeling bloated, so will reduce portions. I’m craving a few berries, which I will indulge in with pleasure (and double cream) Oh, and the sag paneer, onion bhaji and lamb dhansak i had Thur night were delicious and did not kick off any unpleasant repercussions. I am still wary of veg, but have had a tablespoon off Mr B’s plate each day this week. blood glucose is hopping about like a ecg chart, but has (so far) stayed within my self imposed limits. Will see how it all plays out. I suspect that the negative effects (if any) will be to joints, energy levels, digestive tract and weight gain, but will wait and see. it would be lovely if none of those happen :) [/QUOTE]
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