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Weight Loss and Dieting
Abstenuary February, anyone?
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<blockquote data-quote="TeddyTottie" data-source="post: 2361603" data-attributes="member: 519030"><p>Alas, no walking so far this week. I have not had time at lunchtime cos work is busy, plus blisters on my heels from last week. And there is no way I am turning out after work.</p><p></p><p>On the plus side, measuring out some nuts into a small container instead of keeping the bag to hand is definitely reducing the intake, and I have cut down the air fryer chicken! Cream, not so much... I made a keto choc-orange cake at the weekend and it is immeasurably improved by being put into a bowl with a huge slug of cream. </p><p></p><p>But it’s only one (large) slice a day.... insignificant, surely? Hmmm??</p></blockquote><p></p>
[QUOTE="TeddyTottie, post: 2361603, member: 519030"] Alas, no walking so far this week. I have not had time at lunchtime cos work is busy, plus blisters on my heels from last week. And there is no way I am turning out after work. On the plus side, measuring out some nuts into a small container instead of keeping the bag to hand is definitely reducing the intake, and I have cut down the air fryer chicken! Cream, not so much... I made a keto choc-orange cake at the weekend and it is immeasurably improved by being put into a bowl with a huge slug of cream. But it’s only one (large) slice a day.... insignificant, surely? Hmmm?? [/QUOTE]
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