judyann1 said:
Gezza you have excellent blood test results - after 5years? Any meds to start with? What were your initial blood test results 5years ago? Im impressed.
Hi, I've written a long reply as I didn't have time to write a short one! it's only since I joined this site that I have taken interest and learned about the significance of the blood tests, so I don't hold the files going back 5 years. I'll get them in late August from my GP when I have another blood test to follow up on my monocyte reading, which was up at 1.1. I have found out my HbA1C at the time which was 58 (7.5%) and I have a feeling that my cholesterol was 5.1 (possibly a bit higher) and that's all I know at present. I was put on Metformin in 2009, which I had forgotten. I was also put on Amlodopine in addition to Ramipril for my blood pressure, but I didn't get on with Amlodopine, and 'er indoors says that it was the same with Metformin, so I was taken off both that year.
I reduced my carbs from approx. 350g to 250g per day,(2000 calories ... not 1000 as some have quoted even though I have published from MyFitnessPal) which someone else commented was quite significant, and walk the dog 5.6 miles per day (according to Google Maps). I have even suffered frequent "low blood sugars". According to one person, the term 'hypo' is an insult to 'real' diabetics who have 'real' hypos.
Once I understood my bGs, I have only used my meter occasionally just to see if everything was OK, except for my recent experimentation. So, I have not been constantly 'fiddling' with my diet as a result of meter readings. I have had good bG days and bad ones but don't make changes to my diet as a result, as the bad days are occasional and I use the guideline bG levels rather than my own set goals. To be honest, I have felt more anxious and uncomfortable since using my meter recently and watching every movement, so it is a relief to me to revert to the occasional check and relax again.
You may have seen that I have suffered and survived a few beatings in my time on this site but all I can do is present the facts.
I quote ...
"I think the nearest thing there is to a diabetic "crime" is when one diabetic attacks the regime of another as effectively you are attacking how that person is controlling the condition and the attacker risks undermining the long term stability of people whose dietary regime is being attacked."
You can find the originator of that yourself and maybe point out just where I have been attacking others.
I have answered every question from this site and others without lowering myself to contribute to those other sites. Apparently, what I've achieved is impossible, even though my critics are striving for a similar outcome. I wonder why they're striving for the impossible?