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<blockquote data-quote="ally5555" data-source="post: 67225" data-attributes="member: 7357"><p>frankly your comments have stunned me </p><p></p><p>First of all alcohol - it does pass into milk and i think alot of mums report they have cross babies the next day - have to say my 3 didnt like it much and were bad tempered.</p><p></p><p>Mums need good quality food and restricting calories has been shown to effect milk production - also it may mean that the mums requirements are not met - low carbing doesequate to a low calorie diet generally so in my humble opinion is the wrong time to start it.</p><p></p><p>As far as fluids are concerned mums need more and thisrt can be mistaken for hunger. Lack of fluid will effect mum and baby. A very simple way of checking if anyone is getting enough fluid is to check the clour of urine - needs to very pale and lots of it - a lot of brest feeding mums report a dark colour. I have run bf sessions for ne mums by the way.</p><p></p><p>I see a number of new mums trying to lose wt - a few are diabetics and simple advice is fine - in fact i got back to my pre pregnancy wt within 7 weeks and have stayed the same following my own advice. Filling in a food diary has had a posative effect for many as it has actually made them focus on looking after themselves too because those little bundles do take over everything. </p><p>In fact my advice re packed lunch also extends to getting my clothes ready the night before and packing baby bag etc so i could get out and about the next day. I had 3 under 5 at one point so i know how hectic it can be.</p><p></p><p>Apologies for not being pc and calling babies naughty - wiflib that is the most ridiculous comment you have ever made.</p><p></p><p>Oh last but not least bf requires more calcium and given that my own research has shown a lack of calcium from low crbing it would be unlikely that a new mum would get enough . You are anti dairy so I would expect that kind of comment .</p></blockquote><p></p>
[QUOTE="ally5555, post: 67225, member: 7357"] frankly your comments have stunned me First of all alcohol - it does pass into milk and i think alot of mums report they have cross babies the next day - have to say my 3 didnt like it much and were bad tempered. Mums need good quality food and restricting calories has been shown to effect milk production - also it may mean that the mums requirements are not met - low carbing doesequate to a low calorie diet generally so in my humble opinion is the wrong time to start it. As far as fluids are concerned mums need more and thisrt can be mistaken for hunger. Lack of fluid will effect mum and baby. A very simple way of checking if anyone is getting enough fluid is to check the clour of urine - needs to very pale and lots of it - a lot of brest feeding mums report a dark colour. I have run bf sessions for ne mums by the way. I see a number of new mums trying to lose wt - a few are diabetics and simple advice is fine - in fact i got back to my pre pregnancy wt within 7 weeks and have stayed the same following my own advice. Filling in a food diary has had a posative effect for many as it has actually made them focus on looking after themselves too because those little bundles do take over everything. In fact my advice re packed lunch also extends to getting my clothes ready the night before and packing baby bag etc so i could get out and about the next day. I had 3 under 5 at one point so i know how hectic it can be. Apologies for not being pc and calling babies naughty - wiflib that is the most ridiculous comment you have ever made. Oh last but not least bf requires more calcium and given that my own research has shown a lack of calcium from low crbing it would be unlikely that a new mum would get enough . You are anti dairy so I would expect that kind of comment . [/QUOTE]
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