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Advice about increasing calcium while on low carb diet
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<blockquote data-quote="Resurgam" data-source="post: 2215691" data-attributes="member: 355878"><p>In places where milk is not drunk due to a genetic inability to digest lactose, oxtail is often used, marinaded overnight in a solution containing vinegar the calcium is dissolved as the acetate of calcium is soluble. When eaten as a soup, or sauce the liquor is an easily absorbed form of calcium as long as there is vitamin D in the diet.</p></blockquote><p></p>
[QUOTE="Resurgam, post: 2215691, member: 355878"] In places where milk is not drunk due to a genetic inability to digest lactose, oxtail is often used, marinaded overnight in a solution containing vinegar the calcium is dissolved as the acetate of calcium is soluble. When eaten as a soup, or sauce the liquor is an easily absorbed form of calcium as long as there is vitamin D in the diet. [/QUOTE]
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