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Advice about increasing calcium while on low carb diet
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<blockquote data-quote="Brunneria" data-source="post: 2216333" data-attributes="member: 41816"><p>that is why I emphasised the difference between Vit K1 and Vit K2.</p><p>K1 is to do with clotting.</p><p>K2 is to do with calcium and enabling the calcium to go where it should (rather than calcifying arteries)</p><p></p><p>Personally, I wouldn’t take the advice on anyone, doc, pharmacist, friend or forumite, without doing my own reading around on the subject.</p><p>When there are docs out there who don’t know what any of the vit Ks do, and pharmacists not clearly distinguishing between the different Ks, then we really are on our own with this.</p><p>This is why I encourage people to educate themselves, and check on any advice they are given - by anyone.</p></blockquote><p></p>
[QUOTE="Brunneria, post: 2216333, member: 41816"] that is why I emphasised the difference between Vit K1 and Vit K2. K1 is to do with clotting. K2 is to do with calcium and enabling the calcium to go where it should (rather than calcifying arteries) Personally, I wouldn’t take the advice on anyone, doc, pharmacist, friend or forumite, without doing my own reading around on the subject. When there are docs out there who don’t know what any of the vit Ks do, and pharmacists not clearly distinguishing between the different Ks, then we really are on our own with this. This is why I encourage people to educate themselves, and check on any advice they are given - by anyone. [/QUOTE]
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