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Advice about increasing calcium while on low carb diet
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<blockquote data-quote="Brunneria" data-source="post: 2216359" data-attributes="member: 41816"><p>Thanks for the clarification John,</p><p></p><p>It is useful info (and info I had not previously encountered) that even K2 can, in large enough amounts, affect clotting rates for those on blood thinning drugs. Very useful.</p><p></p><p>I habitually take 100-200mcg daily, either in food, or with supplements alongside my Vit D3</p><p>It isn’t often I bleed (last time was a kitchen knife cut) but I didn’t notice any problems with clotting - but then I’m not taking Warfarin as well.</p></blockquote><p></p>
[QUOTE="Brunneria, post: 2216359, member: 41816"] Thanks for the clarification John, It is useful info (and info I had not previously encountered) that even K2 can, in large enough amounts, affect clotting rates for those on blood thinning drugs. Very useful. I habitually take 100-200mcg daily, either in food, or with supplements alongside my Vit D3 It isn’t often I bleed (last time was a kitchen knife cut) but I didn’t notice any problems with clotting - but then I’m not taking Warfarin as well. [/QUOTE]
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