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Message: <blockquote data-quote="DCUKMod" data-source="post: 1997846" data-attributes="member: 345386">worldtravellor, it could be helpful to define, even loosely, your health objectives, so that the responses you receive will fot your request.If you are looking to trim back the blood sugar numbers a bit, but not lose significant weight, and you have no other health conditions in play (quite a few parameters there!), then watching then dropping back to the carbs, and increasing the fats could be helpful, but that is subject you your objectives and other factors.</blockquote>

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