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Low-carb Diet Forum
Advice needed on cholesterol and BP results
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<blockquote data-quote="hanadr" data-source="post: 313099" data-attributes="member: 8110"><p>I'm another non medical professional with rebellious beliefs</p><p> I believe that we are not designed to eat large quantities of carbohydrate. Inevitably some of us handle them less well than others. and may develop what we call "Diabetes"</p><p> I also don't believe that animal fats are harmful Our blood vessels are not connected to our mouths like pipes to the sink. Fats son't go in and settle in pipes and bung them up. We DIGEST the fats and the fatty acid components of animal fats are just like the ones in plant oils. </p><p> Personally, I avoid processed foods. they are not natural to us any more than many of the additives we find in them.</p><p> I believe in home cooked foods from scratch mainly eggies and protein with fats.</p><p> I think that a low carb/high fat NATURAL diet is best and safest and that a little cholesterol is essential for the formation of hormones [especially for women after the menopause]</p><p> It may take a few months for the blood chemistry to sort itself out, but Eat right and it will. The right diet for you may be different in detail from the right diet for me, but I guess it will still be basic foods prepared at home.</p><p> Hana</p></blockquote><p></p>
[QUOTE="hanadr, post: 313099, member: 8110"] I'm another non medical professional with rebellious beliefs I believe that we are not designed to eat large quantities of carbohydrate. Inevitably some of us handle them less well than others. and may develop what we call "Diabetes" I also don't believe that animal fats are harmful Our blood vessels are not connected to our mouths like pipes to the sink. Fats son't go in and settle in pipes and bung them up. We DIGEST the fats and the fatty acid components of animal fats are just like the ones in plant oils. Personally, I avoid processed foods. they are not natural to us any more than many of the additives we find in them. I believe in home cooked foods from scratch mainly eggies and protein with fats. I think that a low carb/high fat NATURAL diet is best and safest and that a little cholesterol is essential for the formation of hormones [especially for women after the menopause] It may take a few months for the blood chemistry to sort itself out, but Eat right and it will. The right diet for you may be different in detail from the right diet for me, but I guess it will still be basic foods prepared at home. Hana [/QUOTE]
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