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Advice please on unstable blood sugars
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<blockquote data-quote="Fraddycat" data-source="post: 429459" data-attributes="member: 46145"><p>I agree with Carraway, I had exactly the same experience, I thought I was eating healthily but could not control my BGs or how I felt. I was eating Bran Flakes for breakfast, soup and a sandwich for lunch and spaghetti Bolognese for dinner. As prescribed by the nurse ... but it didn't help and my meds were being increased.</p><p></p><p>I changed my diet completely. Now I have bacon and eggs for breakfast, smoked sausage and avocado for lunch, steak with broccoli and cauliflower for dinner. I know have more energy than I ever had in my life, feel 10 years younger and have lost 3 and a half stone. I would 100% encourage you to change your diet to feel better.</p></blockquote><p></p>
[QUOTE="Fraddycat, post: 429459, member: 46145"] I agree with Carraway, I had exactly the same experience, I thought I was eating healthily but could not control my BGs or how I felt. I was eating Bran Flakes for breakfast, soup and a sandwich for lunch and spaghetti Bolognese for dinner. As prescribed by the nurse ... but it didn't help and my meds were being increased. I changed my diet completely. Now I have bacon and eggs for breakfast, smoked sausage and avocado for lunch, steak with broccoli and cauliflower for dinner. I know have more energy than I ever had in my life, feel 10 years younger and have lost 3 and a half stone. I would 100% encourage you to change your diet to feel better. [/QUOTE]
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