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Message: <blockquote data-quote="ianf0ster" data-source="post: 2666757" data-attributes="member: 506169">Everybody's BG spikes after eating carbs. The pancreas doesn't start responding (producing insulin to reduce BG) until the BloodGlucose is high enough to be reduced. A BG at the 2hrs after first bite mark, of around what it was before eating is the response of a normal non-diabetic so without knowing what it was just before you started eating, your BG may actually be better rather than worse.The approach I used to get me from fully T2 to being in non-medicated remission is described in this blog post by one of our members:[URL unfurl="true"]https://josekalsbeek.blogspot.com/2019/11/the-nutritional-thingy.html[/URL]</blockquote>

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