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<blockquote data-quote="Antje77" data-source="post: 2666782" data-attributes="member: 372207"><p>Something seems to be off with your carb count here, or you had a very large piece of toast.</p><p>Avocado has about 3.8 grams of carbs for the whole thing on average, carbs in bacon should be negligable at 0.5-2 grams of carbs per 100 gram.</p><p>Where does the 37 grams of carbs come from?</p><p></p><p>Whatever the actual carb count, would you have liked your meal without the toast, or with substituting something for the toast?</p><p>How long after eating did you spike, and what as your number before eating and two hours later?</p></blockquote><p></p>
[QUOTE="Antje77, post: 2666782, member: 372207"] Something seems to be off with your carb count here, or you had a very large piece of toast. Avocado has about 3.8 grams of carbs for the whole thing on average, carbs in bacon should be negligable at 0.5-2 grams of carbs per 100 gram. Where does the 37 grams of carbs come from? Whatever the actual carb count, would you have liked your meal without the toast, or with substituting something for the toast? How long after eating did you spike, and what as your number before eating and two hours later? [/QUOTE]
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