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Diabetes Discussion
Prediabetes
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<blockquote data-quote="MrsA2" data-source="post: 2667625" data-attributes="member: 521715"><p>There's an often quoted mantra on here that</p><p>"You can't out run a bad (for you) diet"</p><p>Each of our bodies are unique and what works for one may not for another. The prediabetes predisposition has probably been being held back by your fitness regime, but would tend to 'win out' in the long term no matter what you do, other than making dietary changes.</p><p> I'm by no means a fitness person ( dancing and walking are about it) but the changes to what I eat made huge changes</p></blockquote><p></p>
[QUOTE="MrsA2, post: 2667625, member: 521715"] There's an often quoted mantra on here that "You can't out run a bad (for you) diet" Each of our bodies are unique and what works for one may not for another. The prediabetes predisposition has probably been being held back by your fitness regime, but would tend to 'win out' in the long term no matter what you do, other than making dietary changes. I'm by no means a fitness person ( dancing and walking are about it) but the changes to what I eat made huge changes [/QUOTE]
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