Advice Please

[Fiona I]

I am almost a week into low carbing and its so far worked wonders on my sugars, however I am extremely tired. I do work full time in a stressful job, I am also having headcahes which I never did before, is this quite normal ? Will it pass ? Should I be taking any supplements? I have not cut out carbs altogther just reduced them considerably
Please let me kniow if this right and will these symptoms pass?

 

[dawnmc]

It will pass, cutting out the white stuff is like a detox.

 

[Fiona I]

Thanks I hope so, sat at my desk this morning feeling terrible

 

[Susiebabs]

Drink plenty and maybe throw in some plain broth/boullion to help balance you as you do the transition. Best of luck


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