Advice

[mrs gimli]

Hi can someone tell me what I'm doing wrong. Today I got up I've only had coffee no sugar bit of milk.. I've not eaten and my sugars just now are 9.3.i got up at 6am.tested at 8 am. Last night's tea was diced Salad roast pork and slice cheese 2 pickled onions.. Then two strawberrys.its happening a lot and I'm trying so hard..

 

[Clivethedrive]

Good morning @mrs gimli,don't worry,been there and got the t shirt, it's what is called the dawn phenomenon , as we wake our livers start to produce the necessary glucose for the days activities,in our case ,t2 ,as we have more stored glucose than those who do not have diabetes,we give out more ....which is no bad thing . Until our livers have got rid of all the excess glucose, in my case it took about seven months of lchf and portion controlling...and exercising...to get there,
So well done and keep posting and let us know if there is anything we can help you with,clive

 

[mrs gimli]

Thank you very much I assumed the dawn phenenomon would of been at 6 when I got up.. I shall carry on