Hi, I don't have diabetes, but before diagnosis and when I'm ill, I get full Technicolor story vivid dreams. And they can be very disturbing and disruptive to your sleep patterns. I'm not too good in the morning after one.
If I'm in control of being in normal levels, I don't get them mostly.
I have been recently because of circumstances, too high, so I had a week of vivid dreams which really didn't help.
Once I realised I needed to get help, and sorted my dietary intake, things have improved.
What I believe is happening is that in REM sleep your brain is trying to tell you to get your blood glucose levels back down into normal levels or telling you to get more glucose. When my blood glucose levels were fluctuating up and down all day, that is when the dreams started.
The only other thing that could be the cause is too much insulin in the blood. Before diagnosis I had hyperinsulinaemia. The worse my health was getting, the more dreams I had.
Hope this helps.
Thanks that’s really helped. Definitely going to mention it at my review in a couple of weeks. They are so vivid and not nice which leads to a very tired and grumpy me in the morning.
I once had to see a doctor because I was feeling awful before diagnosis, he was a locum and obviously just filling in, so no history, anyway, I asked him, about my dreams and his answer was lose weight!
I told him I had been eating healthy foods for years but I didn't know then that the advice was wrong for me. He replied, eat less!
I was stunned.
So, be prepared for a dismissive answer.
Keep safe
Hi. Does anybody suffer with really vivid and quite upsetting dreams with diabetes. I have been struggling the last couple of months with awful dreams, I went online (dr google I know I shouldn’t) and it says diabetes can sometimes affect your dreams.
Due my diabetic review in 2 weeks but wanted to ask you lovely people
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