I have about 28g of shreddies, mini shredded wheat or porridge oats and about 125ml of semi skimmed milk, no sugar & black coffee (no sugar) This morning I tried toast & fried egg and although it wasn't as bad I still felt hot & thirsty. I don't feel like this after any other meal, even if my BG has dropped & I feel shaky. I wonder if I don't need as much Metformin now I have lost weight but at bedtime my reading is about 7.0.
Any suggestions would be much appreciated.