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After my first day at LCHF my readings are 10.3
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<blockquote data-quote="berylc" data-source="post: 1110851" data-attributes="member: 42210"><p>Last reading yesterday at about 8pm was 9.8 Nothing else to eat, but a small glass of coconut water and my readings on rising were 12 I know it's high, but do BG readings normally go up over night for everyone? Just had 1 duck and one hen egg scrambled for breakfast (6.15 am - Early 7am start for work today) and a cup of black tea. Will try and test 1 and 2 hrs later, but working as a carer in a care home for the elderly I don't often get time to test, so my next test might be at 10am (or whenever I can get my tea break). Lunch will be either 11.30 or 12noon.</p></blockquote><p></p>
[QUOTE="berylc, post: 1110851, member: 42210"] Last reading yesterday at about 8pm was 9.8 Nothing else to eat, but a small glass of coconut water and my readings on rising were 12 I know it's high, but do BG readings normally go up over night for everyone? Just had 1 duck and one hen egg scrambled for breakfast (6.15 am - Early 7am start for work today) and a cup of black tea. Will try and test 1 and 2 hrs later, but working as a carer in a care home for the elderly I don't often get time to test, so my next test might be at 10am (or whenever I can get my tea break). Lunch will be either 11.30 or 12noon. [/QUOTE]
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After my first day at LCHF my readings are 10.3
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