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After the Newcastle Diet Real World
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<blockquote data-quote="DCUKMod" data-source="post: 1563402" data-attributes="member: 345386"><p>[USER=436960]@DaveSyl[/USER] - whilst others can tell you what they did or didn't do and how they subsequently live their lives, the only way you will know for yourself is to try it. It is my experience that 10 people can do the same thing and all achieve differing outcomes, albeit often with similarities.</p><p></p><p>Off the top of my head, [USER=100904]@Pipp[/USER] did the ND several years ago, and [USER=96315]@andcol[/USER] did the ND-ish using real food, rather than shakes, but that was them.</p><p></p><p>There have been numerous threads on tis in the past, so a forum search might help. Funnily enough, the in vogue diet then moved onto low cab, the 5:2, then fasting, then the Blood Sugar Diet and now coming back to ND. I think that illustrates there are many ways to skin this particular cat. Frustratingly, you have to find which is best for you.</p><p></p><p>Why not crack on and see for yourself?</p><p></p><p>Edit: I see Pipp and andcol are already here. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="DCUKMod, post: 1563402, member: 345386"] [USER=436960]@DaveSyl[/USER] - whilst others can tell you what they did or didn't do and how they subsequently live their lives, the only way you will know for yourself is to try it. It is my experience that 10 people can do the same thing and all achieve differing outcomes, albeit often with similarities. Off the top of my head, [USER=100904]@Pipp[/USER] did the ND several years ago, and [USER=96315]@andcol[/USER] did the ND-ish using real food, rather than shakes, but that was them. There have been numerous threads on tis in the past, so a forum search might help. Funnily enough, the in vogue diet then moved onto low cab, the 5:2, then fasting, then the Blood Sugar Diet and now coming back to ND. I think that illustrates there are many ways to skin this particular cat. Frustratingly, you have to find which is best for you. Why not crack on and see for yourself? Edit: I see Pipp and andcol are already here. :) [/QUOTE]
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