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Afternoon sleepiness - any remedy
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<blockquote data-quote="liblob67" data-source="post: 2110255" data-attributes="member: 408231"><p>I share your pain! Sometimes a high blood sugar spike after meals immediately knocks me out, the sleepiness is overwhelming, like some sort of diabetic coma. I fall asleep at my desk, and if I'm in a meeting I fall asleep in front of my colleagues, it's so embarassing. The only way I have ever found to avoid this is to stick religiously to a no-carb diet (sorry, a nightmare for busy working people), drinks LOADS of water, and go for a short walk after lunch. And never drive after eating anything high carb...</p></blockquote><p></p>
[QUOTE="liblob67, post: 2110255, member: 408231"] I share your pain! Sometimes a high blood sugar spike after meals immediately knocks me out, the sleepiness is overwhelming, like some sort of diabetic coma. I fall asleep at my desk, and if I'm in a meeting I fall asleep in front of my colleagues, it's so embarassing. The only way I have ever found to avoid this is to stick religiously to a no-carb diet (sorry, a nightmare for busy working people), drinks LOADS of water, and go for a short walk after lunch. And never drive after eating anything high carb... [/QUOTE]
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