Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Ask A Question
Afternoon sleepiness - any remedy
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="jjraak" data-source="post: 2110438" data-attributes="member: 493719"><p>Hi [USER=210574]@elizavk[/USER]</p><p></p><p>Well.....we all have a certain body rythmn, we should pay attention to, but there is nothing that says what meal you HAVE to eat and when.</p><p></p><p>Try skipping lunch. see if that improves anything</p><p>.</p><p>OR</p><p></p><p>You could switch lunch for some Greek yoghurt and berries perhaps, then push lunch back untill after work... Skip dinner, or pick the one meal that offers the most appropriate amount of food to your appetite at the time.</p><p></p><p>My food menu for the day rarely fits the normal 3 square meal a day mantra anymore.</p><p></p><p>Food, while enjoyable, is now also a tool, to help get me through the day... And like any tool it depends how YOU use it and making it suit your needs.</p><p></p><p>Good luck finding a solution</p></blockquote><p></p>
[QUOTE="jjraak, post: 2110438, member: 493719"] Hi [USER=210574]@elizavk[/USER] Well.....we all have a certain body rythmn, we should pay attention to, but there is nothing that says what meal you HAVE to eat and when. Try skipping lunch. see if that improves anything . OR You could switch lunch for some Greek yoghurt and berries perhaps, then push lunch back untill after work... Skip dinner, or pick the one meal that offers the most appropriate amount of food to your appetite at the time. My food menu for the day rarely fits the normal 3 square meal a day mantra anymore. Food, while enjoyable, is now also a tool, to help get me through the day... And like any tool it depends how YOU use it and making it suit your needs. Good luck finding a solution [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Ask A Question
Afternoon sleepiness - any remedy
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…