I am travelling to Sri Lanka on holiday at the beginning of February, looking forward to lots of curries (no rice!) while I'm there but wondering if anyone has ever tried ordering zero or low carb food for a long haul flight? My experiences of airline food are that snack meals revolve around bread, cake, biscuits etc. Main meals I can probably just not eat the carbs. These days you can't take your own food with you so hopefully I can buy some nuts at the airport. Has anybody got any advice or recent experience?.
Previously I haven't bothered much on the grounds that its just one day but I have put on weight recently and I know my sugars are well up so I want to try and get back to low carb properly for the next 3-6 months and don't want to compromise too much for the flights. I suppose a fasting day is a possibility though eating is a way of passing the time on a long flight.
Previously I haven't bothered much on the grounds that its just one day but I have put on weight recently and I know my sugars are well up so I want to try and get back to low carb properly for the next 3-6 months and don't want to compromise too much for the flights. I suppose a fasting day is a possibility though eating is a way of passing the time on a long flight.
Last edited: