MoonSpirit
Well-Known Member
- Messages
- 70
- Type of diabetes
- Type 1
- Treatment type
- Insulin
Ok so alcohol is not good for us, I accept that, but I must admit I like a drink, especially beer.
Yes beer in particular pushes up the blood sugar.
Some nights I have a couple of beers
Some nights I have no alcohol at all
However I'm noticing that avoiding beer in favour of a stiff Whiskey before bed seems to have a significant stabilising affect on overnight levels.
I use a Dexcom continuous meter and tend to get spiky up and down spikes throughout the night, even on nights where I have drunk nothing.
I couldn't believe it, but over the last year it's happened too often to be more than just coincidence, a Stiff Whisky before bed tends to flatten out the spikes to a flatter lower consistent level?
Note
Yes the post is probably irresponsible as not scientific proven
No I don't particually like whisky, unless mixed with lemonade and I still prefer a beer.
Yes beer in particular pushes up the blood sugar.
Some nights I have a couple of beers
Some nights I have no alcohol at all
However I'm noticing that avoiding beer in favour of a stiff Whiskey before bed seems to have a significant stabilising affect on overnight levels.
I use a Dexcom continuous meter and tend to get spiky up and down spikes throughout the night, even on nights where I have drunk nothing.
I couldn't believe it, but over the last year it's happened too often to be more than just coincidence, a Stiff Whisky before bed tends to flatten out the spikes to a flatter lower consistent level?
Note
Yes the post is probably irresponsible as not scientific proven
No I don't particually like whisky, unless mixed with lemonade and I still prefer a beer.
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