SueJB
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Alcohol
- Thread starter Jok11
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SueJB
Well-Known Member
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- Type of diabetes
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Have a look at this
Best and Worst Low Carb Alcohol Drinks – Visual Guide – Diet Doctor
What are the best and the worst alcoholic drinks on a low carb diet? There is a huge difference between different kinds of drinks.
www.dietdoctor.com
Wow, interesting to see how high sugar/carb those Baileys/White Russian type drinks are. I’ve just come back from a cruise and I was having 2 or 3 of those every day and they didn’t affect my blood sugar at all. I’m assuming this must be the alcohol in them counteracting the carbs? (My favourite was chocolate martini - 1 shot vodka, 1 shot creme de cacao, 1 shot Kalhua).
Helen R
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Love this thread! Just because we are diabetics doesn't mean we can't party. Life is for living!
JustLucky
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I drink occasionally. Beer, wine or spirits, don't like being drunk so drink moderately.
My main problem with alcohol is that it messes up my stomach afterwards. In the old days (without T1), I'd eat before sleep after drinking. But now with T1 I don't like injecting insulin shortly before sleep. So often cannot sleep after drinking a beer or 2 in the evening. I just feel I need to eat something involving bread. Maybe a kebab...
My main problem with alcohol is that it messes up my stomach afterwards. In the old days (without T1), I'd eat before sleep after drinking. But now with T1 I don't like injecting insulin shortly before sleep. So often cannot sleep after drinking a beer or 2 in the evening. I just feel I need to eat something involving bread. Maybe a kebab...
In Response
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Not all cocktails are full of sugar.
For example, martini is low carb As is Long Island Ice Tea made with diet coke.
Agree, diabetics don't need to stop living! I find spirits in general don't affect my BG as long as you use diet mixers. Champagne is good for all the reasons!
Dry white wine has the least carbs of the wine category. Beer and cider, not so good, but you can adjust with insulin once you know how your body reacts.
Hard sticking to the government guidelines of 3 to 4 units a day, whether you are diabetic or not!
Have a 'Merry' Christmas!!!
Dry white wine has the least carbs of the wine category. Beer and cider, not so good, but you can adjust with insulin once you know how your body reacts.
Hard sticking to the government guidelines of 3 to 4 units a day, whether you are diabetic or not!
Have a 'Merry' Christmas!!!
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If you have trouble sticking to the 14 units a week UK rtecommendations, you can always use the guidance from other European countries. We set a unit at 8g alcohol: most other countries use 12g. And they allow more units. I think we might be the lowest in Europe.
Decanter magazine collected the advice from various health ministries around Europe.
www.decanter.com
In UK equivalent measures, Spain allows 35 units a week and Italy 31.5 (both for men). Ireland comes in at 21 and France at 26. In Spanish or Italian terms, I'm a lightweight.
Decanter magazine collected the advice from various health ministries around Europe.
Drinking limits around the world - graphic - Decanter
How do the UK's new alcohol guidelines compare to drinking limits in other countries around the world?
www.decanter.com
In UK equivalent measures, Spain allows 35 units a week and Italy 31.5 (both for men). Ireland comes in at 21 and France at 26. In Spanish or Italian terms, I'm a lightweight.
I prefer Australian guidelines, 4 units a day is a minimum! Just kidding, but it'd funny if it was true
