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<blockquote data-quote="srm100841" data-source="post: 129237" data-attributes="member: 22527"><p>Hi,</p><p></p><p>This is another case of 'we're all different' I guess.</p><p></p><p>I usually have a couple of cans of bitter before dinner, frequently a glass or two of wine with dinner and even sometimes a brandy with cheese to finish off. More than I should have for general health reasons I know, but in terms of my BG counts then my average is 6.4 since last October when I started a low carb diet. </p><p></p><p>The information I have from the Calorie, Carb and Fat Bible indicates that the carbs in a can of bitter are 2.3, spirits generally 0 and dry wines also 0. </p><p></p><p>If I drink milk though, my levels always go above my target.</p><p></p><p>Steve</p></blockquote><p></p>
[QUOTE="srm100841, post: 129237, member: 22527"] Hi, This is another case of 'we're all different' I guess. I usually have a couple of cans of bitter before dinner, frequently a glass or two of wine with dinner and even sometimes a brandy with cheese to finish off. More than I should have for general health reasons I know, but in terms of my BG counts then my average is 6.4 since last October when I started a low carb diet. The information I have from the Calorie, Carb and Fat Bible indicates that the carbs in a can of bitter are 2.3, spirits generally 0 and dry wines also 0. If I drink milk though, my levels always go above my target. Steve [/QUOTE]
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