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Message: <blockquote data-quote="Deleted member 327672" data-source="post: 1255432">I've always eaten loads of veg, the lower carb ones are easy, I'm finding cutting back on starchy veg and fruit a bit of a deprivation. I'm enjoying varied meats, fish, eggs, nuts, some cheese, yogurt, flax seed, chia, rapeseed oil and butter. I don't like olive oil or avocado. (I've been gluten free for years so I'm not missing grains except the mountains of rice  and corn thins. Oh, and my  potatoes!)I have been cutting carbs over 2 months, doing well. Then started counting on 'Cron o meter'. I found that my carbs were still about 60g, I eat double the protein requirement but only about a quarter of the fat.Thanks all of you.</blockquote>

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