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Low-carb Diet Forum
Almond porrige
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<blockquote data-quote="WhitbyJet" data-source="post: 385299" data-attributes="member: 35964"><p>3 tbsp ground almond</p><p>1 tbsp each of ground flaxseed, coconut flour, oatbran and any seeds, eg sesame, sunflower or nuts</p><p></p><p>heat up cream or lactose free milk, stir into porridge, sprinkle with sweetener and cinnamon or add berries</p><p></p><p> Try it, its delicious and far more interesting and nutritious than ordinary porridge and less carby too</p></blockquote><p></p>
[QUOTE="WhitbyJet, post: 385299, member: 35964"] 3 tbsp ground almond 1 tbsp each of ground flaxseed, coconut flour, oatbran and any seeds, eg sesame, sunflower or nuts heat up cream or lactose free milk, stir into porridge, sprinkle with sweetener and cinnamon or add berries Try it, its delicious and far more interesting and nutritious than ordinary porridge and less carby too [/QUOTE]
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