- Messages
- 292
- Type of diabetes
- Type 1
- Treatment type
- Insulin
I’ve been taking 100mg of R-Ala twice a day instead of my usual 300mg twice a day.In the last fortnight all of my neuropathy has come back at night. I couldn’t work it out but when I checked the label realised I’d bought the wrong strength. If anything should persuade you that Apha Lipoic Acid works, it’s that. I’ve now bought R-Ala triple strength at 300mg per capsule - so is that one or two a day? Maths isn’t my thing x