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Type 2 Alpro Coconut milk

Buzzer81

Well-Known Member
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Hi all,

I started drinking this milk, in the hope that it would help replace lost electrolytes from low carb diet. Someone kindly recommended that to me.

Now, i realises that perhaps the coconut milk I should be having is the stuff you find in tins and not in the fridge in shops.

Does anyone know if this will help me? Or am I wasting my time?

I initially found the taste a bit weird but have grown to enjoy it. Then I realised it has rice in! Hasn’t affected my bg readings tho

Any help would be great
 
The unsweetened version doesn't have rice.

I’ve only found one version of this product thus far. Is it alpro the one you refer to?

Edit: I’ve found it. Thank you I will try and find some way to buy it! I hope it is doing some good!
 
Yes. Pick an online supermarket, search for alpro coconut. All the varieties they stock will come up. You can then check ingredients and nutrition.
 
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