All "alternative" treatments are a con.
All "alternative" treatments are a con. The only results are placebo effect. The vtamin industry is part of the giant drug industry as is the "holistic" thereapy people.
Anybody spending money on any of these tricks, in fact everybody, should read "Bad Science" by Ben Goldacre., it will open your eyes.
Agree. When you think about it, many of our modern medicines were once deemed to be witchcraft or ju-ju, Metformin, Digoxin, Aspirin, just a few that come to mind. Penicillin, insulin, are others not quite so obvious as having natural sources and also quacks promoting them (Banting, Fleming et al)Me, I think there is a heck of a lot of Bad Science in orthodox medicine too (and some good), so I am equally willing to accept that there is a heck of a lot of good genuine people involved in alternative medicine, as well as the bad apples.
Kind of like life, really.
Mod edit to remove reference to another member.
I'm also trying Ayurvedic medicine for an adrenal problem, too soon to tell if it's working yet.Started using a combination of ayurvedic and Chinese medical ingredient used in diabetic treatment and it works for me (50% reduction in insulin use) plus inexpensive, balsam pear and fenugreek can be found in any Asian/ Indian store.
Research has found that prescribed drugs also have a placebo effect which is in addition to the physiological effects of the drug itself. Injections tend to have a stronger placebo effect than pills, and the colour of the pills affects how strong the placebo effect is.Don't you think the placebo effect is amazing? If someone's brain can be prompted to heal their body - wow! That's so much better than dangerous drugs every time, that's 100% natural healing. Awesome. What I think is truly dreadful is that the medical authorities don't try to harness this miracle and use it.
In my experience most people use orthodox medicine first and only turn to alternatives when they get no answers or solutions to their problems. That's certainly what I did. I was sceptical at first but my health is important so when NHS doctors draw a blank with me I will try anything that may help. Some of it has helped, some hasn't - just like orthodox medicine.
I found that Balsam Pear (Bitter Melon) worked for me, but had gastric side effects that detracted from its benefits. But I did reduce my bgl by using just a single daily capsule However, changing diet to LCHF had a bigger effect.Started using a combination of ayurvedic and Chinese medical ingredient used in diabetic treatment and it works for me (50% reduction in insulin use) plus inexpensive, balsam pear and fenugreek can be found in any Asian/ Indian store.
I find it easier to be mindful about the washing up in the dishwasher, @donnellysdogs .The only thing about any alternative therapy that I have found so difficult is "mindfulness" for pain... Thinking of fluffy clouds or a beach etc.. That I find extremely difficult... However, when at therapy centre we had to do relaxation from feet upward. It worked totally. I had fell asleep by the time it got to tips of fingers...
Just can't think of fluffy clouds or thinking of bubbles and texture of them whilst washing up...I see the reasoning to take mind off everyday thoughts and retrain brain around pain, but I can't get my head thinking how wonderful the texture us of bubbles when washing up...
Never hsd a bubble bath? Or had champagne bubbles go up the nose? or chased bubbles down the street when a kid? blowing big soap bubbles in the bath? Or covering your hair in bubbles when washing your hair as a kid?The only thing about any alternative therapy that I have found so difficult is "mindfulness" for pain... Thinking of fluffy clouds or a beach etc.. That I find extremely difficult... However, when at therapy centre we had to do relaxation from feet upward. It worked totally. I had fell asleep by the time it got to tips of fingers...
Just can't think of fluffy clouds or thinking of bubbles and texture of them whilst washing up...I see the reasoning to take mind off everyday thoughts and retrain brain around pain, but I can't get my head thinking how wonderful the texture us of bubbles when washing up...
The only thing about any alternative therapy that I have found so difficult is "mindfulness" for pain... Thinking of fluffy clouds or a beach etc.. That I find extremely difficult... However, when at therapy centre we had to do relaxation from feet upward. It worked totally. I had fell asleep by the time it got to tips of fingers...
Just can't think of fluffy clouds or thinking of bubbles and texture of them whilst washing up...I see the reasoning to take mind off everyday thoughts and retrain brain around pain, but I can't get my head thinking how wonderful the texture us of bubbles when washing up...
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