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Alternative to Apple Cider Vinegar

Lemonie

Well-Known Member
Messages
247
Location
Fylde Coast
Type of diabetes
Type 2
Treatment type
Diet only
I have been trying to take apple cider vinegar at night to reduce my morning bg's but it gives me stomach ache about an hour after taking it. I tried it just in a glass of water which was grim to say the least!! I've also wizzed it up with water, strawberries and a sweetener which was ok but still gave me stomach ache. I have the tablets but have to take 4+ to make a difference and they are not cheap and mine have things in I'd rather avoid. I will continue with the tablets if it continues to help but does anybody else have any other techniques which work.
 
I think taking Chromium helps. Heard about cinnamon but not sure if its very effective
 
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