Carb Zero seems to be a special high fat emulsion for ketogenic diets. What to substitute would depend on the type of recipe, maybe oil, butter, cream?
The version I looked at came from Internet and has 100 gms of Carb Zero but the actual book is coming from Amazon tomorrow. What does the book actually use please?His Flaxseed Biscuits recipe in the Dopamine Diet book doesn't mention Carb Zero?
Egg whites, erythritol, ground flaxseed, ground almonds, baking powder, salt.The version I looked at came from Internet and has 100 gms of Carb Zero but the actual book is coming from Amazon tomorrow. What does the book actually use please?
hmm their recipe (carb zero) uses plain flour.. not keto at all where all grain products are avoided. Also the website gives no nutritional breakdown that I could find for their product. Looks like bandwagon jumping of the highest order. Suggest avoiding.The version I looked at came from Internet and has 100 gms of Carb Zero but the actual book is coming from Amazon tomorrow. What does the book actually use please?
Thanks for that both of you. I will wait for the book and use the recipe that uses almond rather than ordinary flour. I am not interested in keto but obviously as low carb as possible. The internet recipe I looked at came from MKD and used almond flour. It gave a carb value of 0.6 gms per 2 biscuits which would have had 5 gms flaxseed and 10 gms of almond flour.hmm their recipe (carb zero) uses plain flour.. not keto at all where all grain products are avoided. Also the website gives no nutritional breakdown that I could find for their product. Looks like bandwagon jumping of the highest order. Suggest avoiding.
You are a star Mr Pot many thanksEgg whites, erythritol, ground flaxseed, ground almonds, baking powder, salt.
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